Not all men’s chests are created equal. There are men who have “breasts” rather than saying it “chest”. This thing is called gynecomastia, or larger breasts than normal. Large breast is good for women, but for men – definitely not! Looking for treatment for gynecomastia is stressful and the price of gynecomastia surgery is as stressful as well.

Gynecomastia caseWhat exactly is “Gynecomastia”? It is an abnormal enlargement of large breasts in men. Gynecomastia came from Greek word “gene” which literally means woman and “masts” for breasts. This condition can occur at any age. Babies, teens, young men and older people can have this condition.

There are different factors that could cause or precipitate gynecomastia. These are hormonal imbalances, diseases of the kidneys or liver, HIV, and chronic illnesses. Side effects of some medications could cause gynecomastia in men. Examples of these medicines are cimetidine, omeprazole, finasteride and other anti-psychotic medication.

Gynecomastia can be treated by hormonal pills, exercise or surgery. But the price of gynecomastia surgery can be very costly. The average cost of the procedure alone is $3,000! Are you feeling the pressure? The price can be very expensive. It could come up to $5,000 plus the medicines and doctors fee, unless it’s easy for you to pay for it.

Don’t get stressed with your diet, strenuous exercises on treadmills and expensive surgical procedures. There are alternatives for that. Due to the high rise in research in the medical field in this present time, supplements that could get rid of your unwanted chest facts are now out in the market today.

You can experts or you can do research about them in the internet. They’re better than spending your money with a risky surgical procedure. Imagine gaining muscles in your chest instead of unwanted fats that looks like breasts. Imagine having a good life in the beach.

You want to look for natural treatments like diet for gynecomastia that can offer you a firm masculine chest, no negative side effects, no painful expensive surgery and at least a ninety percent satisfaction rate.

You can also look into exercise, diet and hormonal treatments that are available. When it comes to changing your diet, you might want to try to eat five or six small meals a day. Each meal should consist of protein, carbohydrates and some vegetables. When you eat more meals in a day you will increase your metabolism and thus will burn more calories.
Fitness and diet to get rid of man boobsWhen exercising try to workout five days a week, alternate between cardio and weight lifting. Cardio workouts should not be lengthy. Lifting weights helps to build the muscle tissue in the chest and burn the fat and the cardio will help to increase your metabolism and burn fat. Always check with your doctor before starting any form of diet or exercise program.

There are also herbal remedies for the natural treatment of gynecomastia. One of the best is Gynexin. It is a herbal formula known to target the fatty tissue in the mammary glands of men. Some men taking this have reported good results and also an increase in their energy level. It is a herbal supplement so at least you can have the reassurance that your not putting anything unsafe or unhealthy into your body. Once again, check with your doctor before taking any form of medicine or remedy.

You can also try prescription drugs from your doctor. These drugs are anti-estrogen drugs. Gynecomastia has been associated with increased estrogen levels in men. Ask your doctor if it would be beneficial to start one of these types of pills. By decreasing your estrogen level you might find that your gynecomastia problem might start to decrease.

Gynecomastia is a big problem for men in today’s world. Studies have shown that it can start to affect men from the onset of their adolescence. Studies have also shown that men who use drugs such as marijuana and heroin and who drink excessive amounts of alcohol increase their risk of developing gynecomastia.

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